About Us
Every wave carries the chance to begin again.
At Restoring Waves, we provide accessible, online mental health therapy for individuals across North Carolina seeking clarity, healing, and meaningful change - at their own pace and from the comfort of their own space.
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Life can feel overwhelming at times, with emotional highs and lows that come in waves. We're here to help you navigate those waves with compassion and confidence. Whether you're facing anxiety, depression, grief, life transitions, an eating disorder, or relationship challenges, we provide a safe, supportive space where you can explore, heal, and grow.
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Our practice is grounded in trauma-informed, evidence-based care and a deep respect for each person's unique story. We specialize working with adults and teens, couples, and the LGBTQ+ community and tailor our approach to meet your specific needs.
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All sessions are conducted online through a secure, confidential tele health platform, making therapy both accessible and flexible across North Carolina.
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At Restoring Waves, we believe restoration is always possible - even when the tides feel heavy. You don't have to navigate it alone.
Our Story
Restoring Waves was born from the belief that healing doesn't happen all at once - it happens in motion, in rhythm, in waves. Founded to meet people where they are - geographically and emotionally - we provide online therapy across North Carolina to help individuals find calm, clarity, and connection amidst life's storms.
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We chose the name Restoring Waves because it speaks to the gentle, persistent process of healing. Just as the ocean retreats and returns, we believe people can always come back to themselves - to peace, to purpose, to hope.
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In a world that demands speed and perfection, we offer something different: presence, patience, and partnership. Therapy with us is not about "fixing" who you are, but about helping you restore what's always been within you - your strength, your voice, and your capacity to thrive.
Our Core Values
1. Hope as a Foundation
We believe hope is a powerful force for healing. Even in your hardest moments, there is a path forward - and we're here to help you find it.
2. Compassion Over Judgement
Everyone's story is different. We meet you with warmth, curiosity, and care - never judgement - no matter where you are on your journey.
3. Whole-Person Healing
Mental health doesn't exist in isolation. We consider the emotional, physical, relational, and spiritual aspects of your holistic, integrative approach.
4. Authentic Connection
Real change happens in safe relationships. We create a space where you can be fully yourself, with a therapist who genuinely sees you and supports you.
5. Accessibility and Flexibility
Healing should fit into your life. Our online therapy model is designed to be secure, flexible, and accessible - bringing quality care to your screen, wherever you are in North Carolina.
6. Empowerment Through Growth
We don't give you answers - we help you discover your own. Through every wave, we walk beside you as you uncover your resilience and reclaim your story.
