Hello

If you’re feeling overwhelmed, anxious, stuck, or unsure how to move forward, you don’t have to navigate it alone. I provide compassionate, client-centered therapy grounded in respect, connection, and collaboration.

I earned my Master of Social Work from Walden University and have experience providing mental health services in community-based settings, including assessment, crisis intervention, and supporting individuals from diverse backgrounds. I use evidence-based approaches tailored to your needs and goals, supporting you through anxiety, depression, life transitions, relationship challenges, and self-esteem concerns.

I can help you by utilizing evidence-based practices to help you manage thoughts, emotions, and behaviors, while also learning positive coping skills.

Life can be overwhelming at times, but you don’t have to navigate it alone. If you’re seeking healing, growth, and restoration. I’m here to walk alongside you on your journey.

My Areas of Expertise

Age Ranges: Children to Adults

I love working with:

ADD/ADHD, Adolescent Behavioral Issues, Anger Management, Anxiety, Bereavement/Grief, Chronic Illness, Depression, Geriatrics, Occupational Issues, Parenting, Relationship Issues, Self-Esteem, and Stress Management

I utilize:

Cognitive Behavioral Therapy (CBT), Christian Counseling, Crisis Intervention, and Mindfulness